{"id":1093,"date":"2026-07-14T13:05:15","date_gmt":"2026-07-14T13:05:15","guid":{"rendered":"https:\/\/danielamaj.cz\/?p=1093"},"modified":"2026-07-14T15:11:29","modified_gmt":"2026-07-14T15:11:29","slug":"moje-draha-deprese","status":"publish","type":"post","link":"https:\/\/danielamaj.cz\/?p=1093","title":{"rendered":"Moje drah\u00e1 deprese"},"content":{"rendered":"\n

Deprese je z\u00e1va\u017en\u00e9 onemocn\u011bn\u00ed. Neberu ji na lehkou v\u00e1hu ani nehled\u00e1m l\u00e9ka\u0159sk\u00e9 \u0159e\u0161en\u00ed. P\u0159in\u00e1\u0161\u00edm pohled systemiky a rodinn\u00fdch konstelac\u00ed.<\/em><\/p>\n\n\n\n

Moje drah\u00e1 deprese<\/h2>\n\n\n\n

Zn\u00e1te n\u011bkoho s depres\u00ed? Zn\u00e1m\u00e9ho, kolegyni, p\u0159\u00edbuzn\u00e9ho? Nemysl\u00edm t\u00edm takovou tu depku, blbou n\u00e1ladu. Mysl\u00edm skute\u010dnou, nefal\u0161ovanou, odborn\u00fdm l\u00e9ka\u0159em diagnostikovanou nemoc, co se jmenuje deprese.<\/p>\n\n\n\n

\"Moje<\/a>
Moje drah\u00e1 deprese<\/figcaption><\/figure>\n\n\n\n

Na po\u010d\u00e1tku bylo \u2026 slovo deprese<\/h3>\n\n\n\n

P\u0159edt\u00edm, ne\u017e se slovo DEPRESE stalo psychologick\u00fdm a psychiatrick\u00fdm term\u00ednem, pou\u017e\u00edvalo se v \u010dist\u011b mechanick\u00e9m a fyzick\u00e9m smyslu: ozna\u010dovalo prohlube\u0148, dol\u00edk v zemi, oblast n\u00edzk\u00e9ho atmosf\u00e9rick\u00e9ho tlaku (tlakovou n\u00ed\u017ei) a v ekonomii zase hlubok\u00fd pokles ekonomick\u00e9 aktivity. Teprve v 19. stolet\u00ed se term\u00edn za\u010dal pln\u011b pou\u017e\u00edvat pro psychick\u00fd stav \u010dlov\u011bka.<\/p>\n\n\n\n

Potom byla diagn\u00f3za<\/h3>\n\n\n\n

Deprese je z\u00e1va\u017en\u00e1 du\u0161evn\u00ed porucha z okruhu afektivn\u00edch poruch n\u00e1lady. Jde o stav, kdy \u010dlov\u011bk trp\u00ed dlouhodob\u00fdm (minim\u00e1ln\u011b 14 dn\u00ed) smutkem, ztr\u00e1tou z\u00e1jmu a energie. Modern\u00ed medic\u00edna u\u017e pracuje s t\u00edm, \u017ee na jej\u00edm za\u010d\u00e1tku stoj\u00ed dva druhy p\u0159\u00ed\u010din. Dist\u00e1ln\u00ed (vzd\u00e1len\u00e9), jako je genetika nebo pro\u017eit\u00e1 traumata, vytvo\u0159ily podm\u00ednky, proxim\u00e1ln\u00ed (aktu\u00e1ln\u00ed) spou\u0161t\u011b\u010de – stres, nemoc, vyho\u0159en\u00ed, konec vztahu, kter\u00e9 depresi aktivuj\u00ed tady a te\u010f. Deprese je nemoc l\u00e9\u010diteln\u00e1.<\/p>\n\n\n\n

Za\u010dalo se mluvit o symptomu<\/h3>\n\n\n\n

Slovo symptom<\/strong> znamen\u00e1 p\u0159\u00edznak.<\/strong> P\u016fvodn\u011b a doslovn\u011b znamen\u00e1 \u201espole\u010dn\u011b spadl\u00e9\u201c<\/strong> nebo \u201en\u011bco, co p\u0159ich\u00e1z\u00ed\/pad\u00e1 z\u00e1rove\u0148 s n\u011b\u010d\u00edm jin\u00fdm\u201c<\/strong>. P\u016fvodn\u011b v \u0159e\u010dtin\u011b ozna\u010dovalo sp\u00ed\u0161e n\u00e1hodu, shodu okolnost\u00ed nebo nehodu. A\u017e pozd\u011bji z\u00edskalo v\u00fdznam pr\u016fvodn\u00edho jevu.<\/p>\n\n\n\n

Dnes symptom pova\u017eujeme za sign\u00e1l n\u011b\u010deho, co nelze p\u0159\u00edmo pozorovat, jako je nemoc v t\u011ble. V medic\u00edn\u011b je symptomem subjektivn\u00ed obt\u00ed\u017e, kterou vn\u00edm\u00e1 pouze pacient, v p\u0159enesen\u00e9m smyslu m\u016f\u017ee j\u00edt o znak nebo indik\u00e1tor existence hlub\u0161\u00edho probl\u00e9mu (nap\u0159. \u201eRostouc\u00ed kriminalita je symptomem rozpadu spole\u010dnosti.\u201c)<\/p>\n\n\n\n

Z pohledu rodinn\u00fdch konstelac\u00ed m\u00e1 symptom dv\u011b z\u00e1sadn\u00ed funkce. Upozornit, \u017ee syst\u00e9m nen\u00ed v rovnov\u00e1ze. Zamaskovat skute\u010dnou p\u0159\u00ed\u010dinu nerovnov\u00e1hy.<\/p>\n\n\n\n

Deprese je symptom<\/h3>\n\n\n\n

Deprese nen\u00ed p\u0159\u00ed\u010dina stavu. Deprese je d\u016fsledek. Kdy\u017e m\u00e1te hore\u010dku, ne\u0159\u00edk\u00e1te, \u017ee va\u0161e nemoc se jmenuje \u201ehore\u010dka\u201c. V\u00edte, \u017ee v t\u011ble m\u00e1te z\u00e1n\u011bt, se kter\u00fdm imunitn\u00ed syst\u00e9m bojuje, a vysok\u00e1 teplota je jen viditeln\u00fdm sign\u00e1lem tohoto boje. S depres\u00ed je to stejn\u00e9. Ta t\u00edha, ta pr\u00e1zdnota a absolutn\u00ed vy\u010derp\u00e1n\u00ed nejsou nemoc\u00ed samy o sob\u011b. Jsou d\u016fsledek n\u011bjak\u00e9ho zapomenut\u00e9ho z\u00e1n\u011btu. Deprese je jako ka\u0161e z Hrne\u010dku, va\u0159. Sama od sebe nevznikla. N\u011bkdo postavil hrne\u010dek na st\u016fl a zapomn\u011bl \u0159\u00edct „Dost“. M\u00edsto hled\u00e1n\u00ed p\u0159\u00ed\u010diny se pak cel\u00e9 dny sna\u017e\u00edme uklidit ka\u0161i.<\/p>\n\n\n\n

\u0158ekli jsme si, \u017ee symptom m\u00e1 dv\u011b funkce: upozornit na nerovnov\u00e1hu a z\u00e1rove\u0148 maskovat skute\u010dnou p\u0159\u00ed\u010dinu. Jak to d\u011bl\u00e1 konkr\u00e9tn\u011b deprese?<\/p>\n\n\n\n

1. Upozor\u0148uje na nerovnov\u00e1hu<\/h3>\n\n\n\n

Tot\u00e1ln\u011b paralyzuje. Vypne v\u00e1m energii, od\u0159\u00edzne v\u00e1s od lid\u00ed, od radosti. T\u011blo a du\u0161e \u0159\u00edkaj\u00ed jasn\u00e9 STOP, takhle u\u017e to d\u00e1l nejde<\/em>. N\u00e1ro\u010dn\u00fd stav je sign\u00e1lem AHA, co se mi nebo v m\u00e9m rodinn\u00e9m syst\u00e9mu stalo, \u017ee v\u011bdom\u011b odevzd\u00e1v\u00e1m svou \u017eivotn\u00ed s\u00edlu ? Jdu se na to pod\u00edvat (konstelace, konzultace, psychoterapie\u2026) P\u0159estanete \u0159e\u0161it depresivn\u00ed stav a za\u010dnete se zab\u00fdvat tou skute\u010dnou a d\u00e1vnou p\u0159\u00ed\u010dinou. Nejd\u0159\u00edv je pot\u0159eba zastavit p\u0159\u00edval ka\u0161e, potom p\u00e1trat, jak se ten hrne\u010dek v na\u0161em \u017eivot\u011b v\u016fbec ocitl.<\/p>\n\n\n\n

2. Maskuje nerovnov\u00e1hu<\/h3>\n\n\n\n

Deprese je tak obrovsk\u00e1, hutn\u00e1 a stra\u0161ideln\u00e1, \u017ee bezpe\u010dn\u011b spolkne ve\u0161kerou pozornost. V\u0161ichni (v\u010detn\u011b nemocn\u00e9ho a l\u00e9ka\u0159\u016f) za\u010dnou \u0159e\u0161it depresi<\/em>. \u0158e\u0161\u00ed se chemie v mozku, pr\u00e1\u0161ky, neschopenky. Deprese zab\u00edr\u00e1 v\u00edc a v\u00edc prostoru – v rodin\u011b, mezi p\u0159\u00e1teli, v pr\u00e1ci. Dokud \u0159e\u0161\u00edme p\u016fvod deprese, skute\u010dn\u00e9, prap\u016fvodn\u00ed zran\u011bn\u00ed \u2013 to, co je skryt\u00e9 v historii samotn\u00e9ho \u201cnemocn\u00e9ho\u201d \u2013 z\u016fstane bezpe\u010dn\u011b nedot\u010deno. Deprese milosrdn\u011b p\u0159ikryla prap\u016fvodn\u00ed zdroj nerovnov\u00e1hy. Hrne\u010dek val\u00ed polotekutou hmotu a jej\u00ed v\u0161udyp\u0159\u00edtomnost\u00ed se nech\u00e1te pohltit natolik, \u017ee nezbyde ani my\u0161lenka na ot\u00e1zku jak\u00fd je skute\u010dn\u00fd zdroj t\u00e9hle b\u0159e\u010dky.<\/p>\n\n\n\n

Deprese maskuje nerovnov\u00e1hu v syst\u00e9mu<\/h2>\n\n\n\n

Dnes se budeme v\u011bnovat t\u00e9 druh\u00e9, maskuj\u00edc\u00ed, funkci. Zvykli jsme si \u0159\u00edkat i sl\u00fdchat \u201cM\u00e1m depresi\u201d \u201cM\u011bl by s tou depres\u00ed n\u011bco d\u011blat\u201d \u201cNep\u0159ijde, proto\u017ee m\u00e1 depresi\u201d\u2026. Jakoby deprese byla objekt, kter\u00fd \u010dlov\u011bk bu\u010f m\u00e1 (vlastn\u00ed) nebo nem\u00e1. Je to tak? M\u00e1 \u010dlov\u011bk depresi nebo m\u00e1 deprese \u010dlov\u011bka?<\/p>\n\n\n\n

Kdy\u017e za\u017eijeme masivn\u00ed kolaps (vyho\u0159en\u00ed, odchod z pr\u00e1ce, diagn\u00f3zu du\u0161evn\u00ed nemoci), na\u0161e star\u00e1 identita se \u00fapln\u011b sesype. Ocitneme se ve vzduchopr\u00e1zdnu. Ztrat\u00edme status, smysl ka\u017edodenn\u00edho \u017eivota i strukturu dne. P\u0159ijdeme o \u010d\u00e1st nebo o cel\u00fd p\u0159\u00edjem, zm\u011bn\u00ed se vztahy. V t\u00e9 chv\u00edli je ka\u017ed\u00fd extr\u00e9mn\u011b zran\u011bn\u00fd a zraniteln\u00fd.<\/p>\n\n\n\n

Stejn\u011b jako v poh\u00e1dce Hrne\u010dku, va\u0159! Chv\u00edli je ka\u0161e t\u0159ikr\u00e1t denn\u011b fajn, ale kdy\u017e se j\u00ed brod\u00edte t\u00fddny a m\u011bs\u00edce, v\u0161echno je oblemcan\u00e9 a studenou ka\u0161\u00ed se u\u017e necht\u011bj\u00ed zab\u00fdvat ani rodinn\u00ed p\u0159\u00edslu\u0161n\u00edci, nato\u017e ciz\u00ed lid\u00e9. I nakoupit rohl\u00edky jdete v \u0161atech od ka\u0161e. Prost\u011b M\u00c1TE depresi.<\/p>\n\n\n\n

M\u00e1m depresi<\/h3>\n\n\n\n

\u017divot se nezastavil, plyne si d\u00e1l. Bolesti, vy\u010derp\u00e1n\u00ed, nespavost nebo \u00fazkosti d\u011blaj\u00ed z denn\u00edho doch\u00e1zen\u00ed do pr\u00e1ce n\u011bco nerealizovateln\u00e9ho. Invalidn\u00ed d\u016fchod nesta\u010d\u00ed ani na b\u011b\u017en\u00e9 v\u00fddaje, nato\u017e na l\u00e9\u010dbu nebo hled\u00e1n\u00ed dal\u0161\u00edch cest. Zbyte\u010dky sil a v\u016fle investujete do hled\u00e1n\u00ed cesty ven z ka\u0161e a naraz\u00edte na p\u0159\u00edpravky, po kter\u00fdch se v\u00e1m skute\u010dn\u011b ulev\u00ed. Je p\u0159irozen\u00e9, \u017ee v nich uvid\u00edte nad\u011bji a o svou radost a zku\u0161enost se chcete pod\u011blit. Krom\u011b \u00falevy a dn\u00ed bez bolesti nejednou uvid\u00edte i mo\u017enost jak se realizovat a pomalu se vyhrabat z t\u00e9 lepkav\u00e9, t\u011b\u017ek\u00e9, zap\u00e1chaj\u00edc\u00ed v\u0161udyp\u0159\u00edtomn\u00e9 depresivn\u00ed bryndy.<\/p>\n\n\n\n

To d\u00e1v\u00e1 smysl<\/h3>\n\n\n\n

Prod\u00e1vat p\u0159\u00edpravky na soci\u00e1ln\u00edch s\u00edt\u00edch d\u00e1v\u00e1 smysl. Pracujete kdy\u017e m\u00e1te s\u00edlu, prod\u00e1v\u00e1te srdcem a osobn\u00ed p\u0159\u00edb\u011bh dod\u00e1v\u00e1 lidskost a d\u016fv\u011bryhodnost. Je v\u00e1m l\u00e9pe, ka\u017ed\u00fd v\u00e1m p\u0159eje jak novou \u017eivotn\u00ed energii, tak \u00fasp\u011bch v prodeji. M\u00e1te p\u0159\u00edpravek, c\u00edt\u00edte se zdrav\u011bji a je\u0161t\u011b za\u010d\u00ednaj\u00ed p\u0159ich\u00e1zet pen\u00edze z prodeje.<\/p>\n\n\n\n

Z pohledu systemiky<\/h2>\n\n\n\n

Co se d\u011bje z pohledu systemiky? (V\u0161imli jste si, \u017ee nikdo ne\u0159ekl: Hrne\u010dku, DOST! ?) Deprese u\u017e nen\u00ed jen symptom. St\u00e1v\u00e1 se zp\u016fsobem, jak \u010dlov\u011bk vyd\u011bl\u00e1v\u00e1, komunikuje, vytv\u00e1\u0159\u00ed a udr\u017euje vztahy.<\/p>\n\n\n\n

Na soci\u00e1ln\u00edch s\u00edt\u00edch vid\u00edme tenhle mechanismus v p\u0159\u00edm\u00e9m p\u0159enosu.<\/p>\n\n\n\n

V p\u0159\u00edsp\u011bvc\u00edch se opakuje stejn\u00e1 dramaturgie:<\/p>\n\n\n\n

    \n
  • kdysi byli siln\u00ed a \u00fasp\u011b\u0161n\u00ed,<\/li>\n\n\n\n
  • t\u011blo je zastavilo,<\/li>\n\n\n\n
  • p\u0159i\u0161el kolaps,<\/li>\n\n\n\n
  • dnes u\u017e poslouchaj\u00ed sebe,<\/li>\n\n\n\n
  • a co vy?<\/li>\n<\/ul>\n\n\n\n

    To samo o sob\u011b nen\u00ed nic \u0161patn\u00e9ho a rozhodn\u011b to nezmen\u0161uje emoce a bolesti, kter\u00e9 \u010dlov\u011bk s depres\u00ed za\u017e\u00edv\u00e1. Jen\u017ee kdy\u017e se oblouk opakuje znovu a znovu, za\u010dne vznikat dojem, \u017ee nemoc nen\u00ed jednou z kapitol \u017eivota, ale hlavn\u00edm obsahem.<\/p>\n\n\n\n

    Deprese se stala vysv\u011btlen\u00edm t\u00e9m\u011b\u0159 ka\u017ed\u00e9ho p\u0159\u00edsp\u011bvku<\/strong>. Dokonce i cesta do m\u011bsta nebo n\u00e1kup nov\u00fdch \u0161at\u016f jsou r\u00e1mov\u00e1ny prizmatem deprese. Ka\u017ed\u00fd p\u0159\u00edsp\u011bvek \u0159\u00edk\u00e1 – m\u00e1m v\u0161echno od ka\u0161e.<\/p>\n\n\n\n

    To je p\u0159esn\u011b okam\u017eik, kdy m\u016f\u017ee okol\u00ed m\u00edt pocit, \u017ee nemoc, v na\u0161em p\u0159\u00edpad\u011b deprese, u\u017e nen\u00ed pouhou sd\u00edlenou zku\u0161enost\u00ed, ale stala se n\u00e1strojem.<\/p>\n\n\n\n

    Symptom nebo autenticita?<\/h3>\n\n\n\n

    M\u016f\u017eete nam\u00edtnout, \u017ee deprese je realita toho konkr\u00e9tn\u00edho p\u00e1na nebo pan\u00ed a \u017ee sd\u00edlen\u00ed p\u0159\u00edb\u011bhu je state\u010dn\u00e9 a autentick\u00e9. Ano, to ur\u010dit\u011b ano. Autenticita je zdrav\u00e1 a je projevem s\u00edly. Deprese je sou\u010d\u00e1st\u00ed p\u0159\u00edb\u011bhu \u010dlov\u011bka, ale nen\u00ed jeho jedinou identitou. Kdy\u017e symptom deprese zmiz\u00ed, po\u0159\u00e1d zb\u00fdv\u00e1 osobnost, n\u00e1zory, pr\u00e1ce, humor, z\u00e1jmy.<\/p>\n\n\n\n

    Kdy\u017e se ale symptom stane prodejn\u00ed komoditou, za\u010dne b\u00fdt st\u0159edem kolem kter\u00e9ho se to\u010d\u00ed v\u0161e ostatn\u00ed. \u010clov\u011bk se postupn\u011b st\u00e1v\u00e1 p\u0159edev\u0161\u00edm „t\u00edm s depres\u00ed“. Ka\u017ed\u00fd dal\u0161\u00ed p\u0159\u00edsp\u011bvek, fotografie nebo video tuto identitu znovu potvrzuje, proto\u017ee pr\u00e1v\u011b ona p\u0159in\u00e1\u0161\u00ed pozornost. P\u0159i vyu\u017e\u00edv\u00e1n\u00ed deprese jako obchodn\u00edho n\u00e1stroje se za\u010dne objevovat nen\u00e1padn\u00fd z\u00e1vazek. Publikum m\u00e1 sd\u00edlet, podporovat, kupovat, p\u0159isp\u00edvat, proto\u017ee „v\u00ed p\u0159ece, \u010d\u00edm si ten \u010dlov\u011bk proch\u00e1z\u00ed“.<\/p>\n\n\n\n

    Ve\u0161ker\u00e1 pozornost je up\u0159en\u00e1 na depresi. Nikdo se nemus\u00ed zab\u00fdvat t\u00edm, co deprese zakr\u00fdv\u00e1. Hraje hlavn\u00ed roli.<\/p>\n\n\n\n

    Zm\u011bna, nebo nov\u00e9 kulisy?<\/h2>\n\n\n\n

    M\u00edsto skute\u010dn\u00e9ho l\u00e9\u010den\u00ed, hled\u00e1n\u00ed a p\u0159ijet\u00ed p\u0159\u00ed\u010din sou\u010dasn\u00e9ho stavu p\u0159ich\u00e1z\u00ed ve\u0159ejn\u00fd stript\u00fdz. Deprese se st\u00e1v\u00e1 obsahem, p\u0159\u00edb\u011bhem a nakonec i zdrojem. Ocitli jsme se v mechanismu MLM a algoritm\u016f soci\u00e1ln\u00edch s\u00edt\u00ed, kter\u00e9 odm\u011b\u0148uj\u00ed za to, \u017ee sv\u016fj p\u0159\u00edb\u011bh st\u00e1le znovu ukazujeme. Vlastn\u011b jsme odm\u011b\u0148ov\u00e1ni za svou depresi.<\/p>\n\n\n\n

    Symptom deprese je sou\u010d\u00e1st identity, vztah\u016f i p\u0159\u00edjm\u016f. Syst\u00e9m m\u00e1 z\u00e1jem na jeho zachov\u00e1n\u00ed.<\/p>\n\n\n\n

    Drah\u00e1 deprese<\/h2>\n\n\n\n

    Deprese<\/p>\n\n\n\n

      \n
    • je pro syst\u00e9m cenn\u00e1, proto\u017ee pln\u00ed d\u016fle\u017eitou funkci.<\/li>\n\n\n\n
    • je n\u00e1m drah\u00e1, proto\u017ee p\u0159ed n\u011b\u010d\u00edm chr\u00e1n\u00ed,<\/li>\n\n\n\n
    • draze plat\u00edme za jej\u00ed odstran\u011bn\u00ed, nebo za jej\u00ed udr\u017een\u00ed<\/li>\n\n\n\n
    • kdy\u017e se j\u00ed zbav\u00edme, p\u0159ijdeme o zdroj<\/li>\n<\/ul>\n\n\n\n

      Kdy se deprese stane aktivem?<\/h2>\n\n\n\n

      To je stra\u0161n\u011b tvrd\u00e1 ot\u00e1zka.<\/p>\n\n\n\n

      Vypad\u00e1, \u017ee n\u00e1m n\u011bco p\u0159in\u00e1\u0161\u00ed? Pen\u00edze, pozornost, l\u00e1sku, \u00falevu, odpu\u0161t\u011bn\u00ed, status, pr\u00e1vo nefungovat, novou profesi, novou identitu, komunitu\u2026<\/p>\n\n\n\n

      Najednou u\u017e deprese nen\u00ed jen „NEmoc“. U\u017e je to sp\u00ed\u0161 \u201eMOC\u201c.<\/p>\n\n\n\n

      V klasick\u00e9 terapii se sna\u017e\u00edme symptom izolovat, pochopit jeho zpr\u00e1vu a nechat ho odej\u00edt. Tady se d\u011bje prav\u00fd opak. Symptom se pros\u00e1kne do v\u0161ech oblast\u00ed \u017eivota.<\/p>\n\n\n\n

      Cena za uzdraven\u00ed by byla p\u0159\u00edli\u0161 vysok\u00e1.<\/strong>\u00a0Pokud byste se z\u00edtra probudili zdrav\u00ed, bez deprese, cel\u00fd nov\u011b postaven\u00fd sv\u011bt kolem hrnku s ka\u0161\u00ed, by zmizel. Museli byste zm\u011bnit obsah na s\u00edt\u00edch, ztratil by se nejsiln\u011bj\u0161\u00ed prodejn\u00ed argument, lid\u00e9 by p\u0159estali ps\u00e1t soucitn\u00e1 slova o va\u0161\u00ed s\u00edle.<\/p>\n\n\n\n

      V\u011brnost symptomu<\/h2>\n\n\n\n

      Uzdravit se v tomto kontextu paradoxn\u011b znamen\u00e1 zradit svou novou identitu, svou novou komunitu a sv\u016fj nov\u00fd zdroj ob\u017eivy.<\/p>\n\n\n\n

      Najednou nejsme motivovan\u00ed symptom odstranit, nem\u00e1me d\u016fvod depresi vyl\u00e9\u010dit, nechceme p\u0159ij\u00edt o hrne\u010dek, co va\u0159\u00ed ka\u0161i. M\u00e1me depresi – deprese n\u00e1s m\u00e1.<\/p>\n\n\n\n

      PS: Kdy\u017e si ze sv\u00e9 deprese, ze sv\u00e9ho symptomu ud\u011bl\u00e1te byznys, nedivte se, \u017ee se v\u00e1s deprese bude cht\u00edt pustit a ne\u010dekejte, \u017ee v\u00e1m bude l\u00e9pe.<\/em><\/h4>\n\n\n\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Deprese je z\u00e1va\u017en\u00e9 onemocn\u011bn\u00ed. Neberu ji na lehkou v\u00e1hu ani nehled\u00e1m l\u00e9ka\u0159sk\u00e9 \u0159e\u0161en\u00ed. P\u0159in\u00e1\u0161\u00edm pohled systemiky a rodinn\u00fdch konstelac\u00ed. Moje drah\u00e1 deprese Zn\u00e1te n\u011bkoho s depres\u00ed? Zn\u00e1m\u00e9ho, kolegyni, p\u0159\u00edbuzn\u00e9ho? Nemysl\u00edm t\u00edm takovou tu depku, blbou n\u00e1ladu. Mysl\u00edm skute\u010dnou, nefal\u0161ovanou, odborn\u00fdm l\u00e9ka\u0159em diagnostikovanou nemoc, co se jmenuje deprese. Na po\u010d\u00e1tku bylo \u2026 slovo deprese P\u0159edt\u00edm, ne\u017e […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1093","post","type-post","status-publish","format-standard","hentry","category-clanky"],"yoast_head":"\nMoje drah\u00e1 deprese - Mgr. 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